Sat 23 May 2020 14:33

Download Download Download Download Download Download Download 

Hi Rangers and Wolves. We hope you are all keeping well at this time.

The Club are constantly assessing the present situation and are following advice from the RFU, Hampshire RFU, World Rugby and the Government when it comes to the Clubhouse and to training.

At the present you can train with people from your own household OR you can train with ONE person not from your household, BUT MUST maintain social distance.

You should not share equipment or water bottles.

At the top of this article, the Coaching Team have posted some training guidance and drills that will support your conditioning and positional skills, so that we are ready to move forward when it is deemed to do so.

The overwriting thought is BE SAFE!

 

Further ideas will be posted over the next few weeks.

If there is anything you feel needs adding or you have some ideas that are working for you, let's share them!

 In the meantime work on your conditioning and STAY SAFE.

Cheers

Dave Metcalfe

DoR

news articles

  • 2027 Six Nations - club tickets

    Sun 09 Aug 2026 11:49

    2027 Six Nations - England men’s international tickets - club members may now apply for tickets for the matches listed below: • Ireland v England – Friday 5th February 2027 – … view

  • Joe Landy - RIP

    Tue 04 Aug 2026 20:53

    It is with great sadness that the Isle of Wight Rugby Club has learned of the loss of Vice-President Joe Landy. Joe was an integral part of the club's history during the 80s … view

  • AGM and End of Season Awards 2026

    Fri 17 Apr 2026 19:44

    Date for the diary - Isle of Wight RFC 2026 AGM Saturday 9th May - 2pm at the clubhouse. Please make every effort to attend. Nominations for club positions for season … view

Facebook